We have successfully wrapped up our third community event last Sunday in collaboration Sandra Woo with the theme “Centering” at Studio Hampstead Damansara. We were exposed to “Centering” which typically refers to quieting the mind, focusing on our breath, and connecting with our true inner self. But there can be physical and subtle body connections taking place here as well.
Thank you to everyone who came and supported us, both existing and new #āinagang members who came and participated and indulged on smoothie bowls prepared by our one and only Nadira @yougosmoothiebowl.